Gym Tag

We're passionate about sharing yoga that combines elegant principles of biomechanics with life affirming philosophy! There are no pre-requisites, just come to stretch, get into the flow of your breath, maybe fall over, definitely get up again, sometimes laugh, sometimes sweat. We will take leaps together, sometimes fly...

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A small, independently owned and operated Upper Beach, Pilates studio in Toronto Offering both private and small group Pilates-based exercise programs Focusing on functional movement, proper alignment, core conditioning, balance, and nutrition Whether your goal is to run a marathon, stay strong throughout your life, improve balance, or...

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Lose weight. Gain strength. Feel great about yourself. Boost your fitness level and get more out of life. GoodLife Fitness helps you get more results in less time. We offer world-class fitness equipment, inspiring fitness classes and expert fitness trainers. Our Personal Trainers will develop...

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Canada's first Suspension Yoga studio offering classes and teacher trainings with the OmGym Suspension System, the most versatile and effective yoga sling available, as well as unique workshops and the latest in therapeutic technologies. Visit our gorgeous underground studio featuring natural cork flooring, smiling buddhas, a flowing water...

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Situated in Toronto, Canada, the Spiral Movement Center is a unique somatics-based studio that offers revolutionary internal flow interventions for health, well-being and creative exploration.  Founded by somatics pioneers Stephanie Gottlob & Yuji Oka, SMC provides highly individualized Spiral Praxis services in chronic injury rehabilitation, movement...

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